How To Cut Back on Sugar

White sugar

Eat Less of it….



One thought on “How To Cut Back on Sugar

  1. ROFLMAO! Finally, a common-sense approach!

    It’s so easy to cut sugar out of your diet if you just look at what you’re eating. My tea in the morning — haven’t used sugar in it for a year, and I used to pop in a tablespoon. Three cups per day, that adds up.

    Don’t eat processed foods.
    Read labels.
    Avoid sweets.

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