Turn off the news. Turn off music if it triggers negativity. If overwhelmed, find solitude.
Practice it. Perfect it. Repeat as often, and as necessary.
Eat Less of it…. @WriterDann
One year later, why would I even think of going back? One year ago, my moment happened. The best wake-up call I ever answered. I grieved hard. I mourned the animals whose lives are lost every day. I mourned the sheer ignorance and general acceptance of the world around me. The ignorance of how most […]
In September of last year, I moved to a plant-based diet. Given the benefits I see in a short period of time, going back to a diet with animal products can never be an option. My story is one of many. This month there are sure to be more testimonials emerging from those who pledged […]
Vegan Chili. I’m still not a major fan of beans, with a few exceptions. Anytime I contemplate food in the here and now, there is a feeling of overwhelming gratitude. It’s a simple thing people take for granted. Never did I think moving to a plant-based diet would be so easy, and so enjoyable. This […]
It was a few months ago when I was looking to bring a new focus into all aspects of my life. On somewhat of a whim, I wrote to one of my favourite word warriors with a view to seeing if she would recommend something. A book, an essay, anything. To my delight, she wrote […]