Comforting Comfort Food

One of my favourite 7-course meals is a pan of roasted potatoes and a six-pack…. All kidding aside, comfort food during my teenage years was junk garbage. There were days when my friends and I would scrape together change we found on floors and in between furniture just so we could rip through a fast-food […]

Justifying Justifications

I can no longer justify something I’ve justified for too long a time justified. My diet for the last several years has overall been excellent. Far better than from my younger days when junk food ruled my food menu. Outside of what people would call junk food, my diet was meat, dairy and eggs. I’ve […]

My Favourite Halloween

Here’s a picture of my entry into a local pumpkin carving contest. It looks similar to the one I entered last year… My last year of trick-or-treating was 9th Grade. I was a junk food addict and was just happy to rip around my Dad’s old neighbourhood in Rural Nova Scotia, picking up enough for […]