Shopping at Meat Markets

A frequent criticism I hear about eating a plant-based diet is how it can be “too expensive”. I agree it can be in certain locations. Even in those locations there are people who make it work. You can make it cost-efficient by keeping an eye out for deals in different places. Shopping in one place […]

Tomato

Tomatoes are one of my fave foods. For versatility and health, it’s a great staple of a healthy plant-based diet. I’ll let this clip from Nutrition Facts speak for itself. @WriterDann