Turn off the news. Turn off music if it triggers negativity. If overwhelmed, find solitude.
Self-acceptance requires an infinite amount of time. A lifetime of time to be precise. Few if anyone can honestly claim complete self-acceptance without a microscopic amount of doubt. I’m fortunate to be in a place where there is much about myself personally that I have come to accept. Every so often I wind up in […]
Practice it. Perfect it. Repeat as often, and as necessary.