Sensitivity Is Not Weakness

“You are sensitive” I’ve received that commentary voiced as if it were an insult many times in my 39 years. Most occasions on the receiving end I’ve absorbed it as an insult. Never understood why. There have been countless occasions where I have said I would gladly give up my perceived sensitivity. Now it’s a […]

Tomato

Tomatoes are one of my fave foods. For versatility and health, it’s a great staple of a healthy plant-based diet. I’ll let this clip from Nutrition Facts speak for itself. @WriterDann    

Harvest Broth

Waste not, want more. You can call it winter broth, summer broth, spring broth. The season matters nothing when you can put your own vegetable broth together. It is easy. It makes a healthy soup base. I’m calling the latest batch (seen in photo) Harvest Broth because it is fall and fitting. If you have […]

One Year a Vegan

One year later, why would I even think of going back? One year ago, my moment happened. The best wake-up call I ever answered. I grieved hard. I mourned the animals whose lives are lost every day. I mourned the sheer ignorance and general acceptance of the world around me. The ignorance of how most […]

Images

Dark images can take you to dark places. Two weeks ago. Port Williams, in Nova Scotia’s Annapolis Valley. Home to two fine breweries and other small businesses. Farm country. While waiting for those I was with to emerge from a shop, I saw an empty truck parked along the side street. It was across from […]